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Schedule:
5:30 PM – 6:30 PM
Schedule:
5:30 PM – 6:45 PM
Book a 1-hour session with our certified personal trainer, Sydney Sheridan!
Prior to your appointment, you will be sent a short online assessment. Filling it out will allow us to understand your current health and fitness and your goals. With this information, we will customize a full exercise program for you that will take you where you want to go.
Sydney will expertly walk you through every step of the program so that you know exactly what you need to do to achieve your goals.