classes

Experience Athletic Transformation

personal training

Discover the perfect program for you and your goals

No matter your experience level in the gym, we will help you achieve your goals and take you to the next level

view more details

Transform the Quality of Your Life

Core reprogramming Classes

The return on your time investment will produce real-time neurological changes that accumulate. Compared to other methods, it’s easier to use, affects the body more deeply, and gets results faster.

The goal: to literally touch and restore the deepest breakdowns in the body. The results will improve the quality of your daily life and increase your performance in everything from marathon-running to grocery-carrying.

enhance your performance in any sport

Next level athlete Classes

Led by Matthew Fischer, MSPT and Creator of Core Reprogramming. These techniques and exercise interventions are proven to create deep changes in the places of the nervous system that influence performance

Enhance Athletic Performance

Discover advanced neuroscience-based exercises and cutting-edge equipment not available anywhere else in Helena

Prevent injury

Reduce and prevent sports injury with specific exercises that address the breakdowns of movement that steal performance and increase the likelihood of injury

Learn movement efficiency

Learn proper movement and techniques that you can use for a lifetime